Wellness Within: Building Resilience and Personal Mastery for Success (C)

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Wellness Within: Building Resilience and Personal Mastery for Success (C)

In today’s fast-paced and high-pressure leadership landscape, board directors and C-suite executives are expected to navigate complexity, make critical decisions and lead with clarity. All while maintaining personal well-being. How can senior leaders stay resilient, focused and effective? Join us for an interactive and insightful sharing session to equip leaders with practical strategies to manage stress, enhance mental agility and sustain high-performance leadership. Discover how small, intentional shifts can make a lasting impact on your leadership effectiveness and overall well-being.

This event is organised by the SID Workplace Wellness Network, in partnership with WeWork.

Programme

3.45pm: Registration
4.00pm: Welcome by Kitson Leonard Lee, Chair of SID Workplace Wellness Network
4.10pm: Sharing by Eugene Tay
4.20pm: Sharing by Geetika Malhotra
4.30pm: Sharing by Chua Ee Chien
4.40pm: Panel discussion with Q&A
5.10pm: Networking and refreshments
6.00pm: End of programme

CPD Hours: 1

Member’s Price: S$50 (incl. of 9% GST)
Non-Members Price: S$100 (incl. of 9% GST)

SPEAKERS

Geetika Malhotra
Psychotherapist

Ms Geetika Malhotra is a focused, empathetic psychotherapist practising since 2015. She helps clients navigate a range of professional and personal emotional issues, including mental wellness. Her key strengths are in understanding and handling trauma and stress-related disorders with sensitivity and empathy. She is multilingual in English, Hindi and German, and has lived and worked in Singapore, India, Switzerland and the UK. She has post-graduate degrees from Swinburne University of Technology, National University of Singapore and Punjab University.

Eugene Tay
Clinical Lead and Counselling Psychologist, Intellect

Mr Eugene Tay is a clinical lead and counselling psychologist with Intellect, a mental health tech company in Asia. He has a strong track record of supporting mental health across diverse populations, including working professionals and corporate teams. With over two decades of experience spanning public healthcare and private practice, he brings deep insight into how psychological well-being intersects with leadership, workplace performance and organisational culture. In addition to clinical work, he is a supervisor and educator, mentoring future psychologists and counsellors.

Chua Ee Chien
Commercial Director

Mr Chua Ee Chien is a sales and partnerships leader with a focus in the Asian Pacific. He is commercial director at TOKEN2049 and SuperAI, overseeing the commercial teams for conferences on cryptocurrencies and artificial intelligence. He began his career trading equity derivatives at Goldman Sachs before taking on leadership roles at Uber and Grab. He later led APAC fintech sales at GTN and was director of business development at Endowus. A graduate of Brigham Young University, he also founded and ran three bar concepts in Singapore while working full-time.